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L. Gagnore cookbook, 1930-1940

Page 4

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Proteids build and repair tissue and are the nost improtant of foods. Carbohydrates. (a) Sugars, ex., cane and grape sugar. (b) Starch, ex., as in potatoes and rice. Carbohydrates furnish heat and energy. Hydrocarbons. (a) Animal, ex., beef fat and butter. (b) Vegetable, ex., nuts and olive oil. Fats and oils store heat and energy in the body to be used as needed.
 
Szathmary Culinary Manuscripts and Cookbooks